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December 27th, 2009

Rabbit

Rabbit meat alternative foods can be relatively easily obtained. Meat was able to lower cholesterol and the risk of heart disease

Unfortunately, not yet popular rabbit. “Actually, better nutritional quality than other meat,” said Dr C Raharjo Yono from Ciawi Livestock Research Center, Bogor, in National Seminar rabbit themed prospects for improving livestock nutrition, last weekend.

One way to introduce rabbit meat to the community is to rabbit meat processing into various types of cuisine such as rabbit satay, sausages, bacon, and meatballs. “The faster cooking, nutritional content and fewer rabbits decreased. Rabbit meat is best cooked in a young rabbit as mature faster, “explained Kusmajadi

According to him, unlike rabbit meat ruminant livestock. Fibrous rabbit smooth and slightly pale color, so can be grouped in groups of white meat such as chicken meat. White flesh and low fat levels high glycogen.

“The low cholesterol and sodium content make rabbit meat is highly recommended as food for heart patients, elderly, and those who have problems with being overweight. “Another advantage, in rabbit bone is thinner, delicate flesh, and the short fiber is so easy to chew,” said Kusmajadi.
source: http://www.kapanlagi.com/clubbing/archive/index.php/t-112.html and www.kompas.com

December 26th, 2009

Benefits of chicken meat

Chickens

OSTEOPOROSIS is a bone disease, which is a disease in which bones become fragile and easily broken into and broken bones due to a low period. Bone loss usually does not cause symptoms and the reduction of the bone slips.

Why is osteoporosis? could be a form of bone sufferers porous or perforated. Osteo means bone, while Porosis means porous or perforated, as a result of lack of calcium found in bone. Because of this disease in nature calm and quiet, not detected, so the disease is almost never knows when the coming and can strike anyone indiscriminately.

Bone loss can be identified in case of fractures from falls, a strong pull, and the emergence of severe pain because of fractured or broken bones. The most frequent bone fractured was the wrist, spine and hip bones.

Although osteoporosis is a degenerative disease and is normally only appears after the age of 45 years, but this disease can strike young people who tend lifestyle is not healthy, such as smoking, exercise lazy, drinking coffee in excessive doses causes a lack of absorption of calcium into in the bone.

People had only known that for enough to prevent bone loss with calcium. In fact, calcium strengthens bones just outside it. While an important part is the part of the bone that will determine the strength of the outer bone formed by the substance called Hydroxyapatite.

HYDROXYAPATITEHydroxyapatite component is a substance similar to components of bone and hard layer of mammals. Hydroxyapatite, is food for the bones, which comes from animal bones. Logically, the right food is to the bone is bone. And one of the many foods containing hydroxyapatite is chicken feet

In the chicken leg contains  protein in the skin, muscle, bone and collagen. Collagen is a protein connective tissue translucent clay and yellowish color. If taxable collagen heat will melt into a slightly viscous liquid like glue. The main composition of chicken feet is an amino acid, which is the basic component of proteins. In the amino acids include glycine-proline there, hidroksiprolin-agrinin-glycine. chicken feet also contains calcium and some minerals.

BENEFITS FOR CHICKEN LEG BONE Calcium is a big hand to build and maintain bone strength, including useful to help regulate heartbeat, muscle growth, prevent blood clotting and so on. In addition, the body will steal calcium required reserves bone. This is what causes bones to lose density and strength, so easily cracked and even broken.

However, calcium alone is not enough to prevent bone loss. One ingredient that can prevent broken bone is by consuming chicken feet. How chicken legs with the disease could affect osteoporosis?. Inside our bodies there are two kinds of antigens, ie foreign antigens and self antigens, each antigen can be antigenic and immunogenic.

Antigenic antigens can bind to the antibodies, although it does not stimulate the body to form antibodies against the antigen. While other immunogenic antigens able to bind with specific antibodies, are also able to produce specific antibodies against the antigen.

Antibodies against these immunogenic antigens that need to be stimulated to prevent bone keroposnya. And immunogenic antigens can be found in the collagen tardapat on chicken claw.

How awful if we porous bone, let alone live without bones. For it is recommended that we pay attention to our bones from an early age, because the critical period of bone formation is childhood, youth up to age 30 years.

And whether consciously or not, helped the chicken leg was instrumental in preventing bone . Because of very rich chicken legs with nutrients that function to maintain the performance of the bones in our body. Never underestimate the chicken claw, although he did not scaly and fleshy.

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